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Hobbies for men over 50 – The ultimate list for inspiration

In the second half of life, priorities often shift. After 50, the children are usually already out of the house. In addition, you have usually arrived in life and found your place.

There is suddenly a lot of time for other things. For example, you can now look for a new hobby and discover completely new things for yourself.

For the men of creation, there are numerous men’s hobbies that are made to pass the time. You can choose between handicrafts and sports hobbies.

We also present you hobby ideas for indoors and outdoors!

Get inspired and fight boredom!

  1. Craft Hobbies for Men
  2. Sports Hobbies for Men
  3. Men’s Hobbies at the Home
  4. Outdoor Hobbies

Craft Hobbies for Men

Crafting is fun, can be relaxing, and always delivers a result in the end. The feeling of having created something with your own hands is simply indescribable. In addition, you can use the skills you acquire in this hobby profitably to keep your home in good shape.

Building Nesting Boxes

Many native bird species are endangered. It is, therefore, all the more important that we support them accordingly. Suitable nesting aids protect parents and offspring from predators and provide warmth. You can make your own nesting boxes with just a little craftsmanship and basic equipment.

You can find the right wood at your local hardware store. It is best to tell the local employee what you need the wood for.

Then he can advise you accordingly. Instructions for building nesting boxes for birds can be found on the Internet. The construction is not only fun and distracting but also provides you with a great nesting box in the end. This is ideal for your own garden or balcony, as well as a gift idea.

Make Your Own Furniture

Building a real piece of furniture is of course not so easy and requires a little background knowledge and experience. But if you know how to use a saw, sandpaper, and a drill, you can try your hand at simple projects such as making your own sofa table or even a small chest of drawers. The result will definitely be individual. Here are a few more ideas for pieces of furniture that are easy to make yourself: Bed, Chest, Bookcase, and Table.


Wood carving is also a suitable hobby for men over 50. For beginners, there are pre-milled blanks that make shaping a figure much easier. However, with time you will quickly get practice so that you can create your very own work.

Get good carving knives or buy a carving set for beginners. It is also advisable for beginners to start with softwoods. For example, lime and pine are good choices.

Sports Hobbies for Men

Exercise plays an important role in the good general condition of the body. It strengthens your cardiovascular system and makes you feel fitter and less out of breath. It also helps against muscle tension and burns extra calories.

So, if you want to finally fight your little prosperity belly, sports hobbies are just the thing for you. After all, after the age of 50, it’s no longer as easy to stay slim as it was in your early 20s. What’s more, sports can also be a lot of fun.

It not only strengthens your body but also helps you to reduce stress and feel more mentally balanced. So, as a rule, you can’t go wrong with sporting hobbies for men over 50. With a wide variety of sports to choose from, you’re sure to find something that suits you.


For nature lovers who don’t like team sports, hiking is an ideal choice. Not only will you train your endurance, but you will also strengthen your muscles.

In addition, you spend a lot of time in the fresh air, which is good for your immune system and your vitamin D balance.

Hiking has another big advantage: you can start right away and don’t have to train your stamina or muscles first. If you are completely unathletic and untrained, you simply hike slower and with fewer climbs at the beginning.

In addition, hiking can be done well even if you are overweight. This is because it puts much less strain on the joints than jogging. Just walk at your own pace, adapted to your level of fitness, and you will quickly notice how you are steadily gaining endurance.

Strength Training

As a supplement to cardio training, you should always also do strength training. This allows you to build up your muscles in a targeted manner and thus better support your skeleton.

This becomes more and more important in old age and can, for example, prevent slipped discs. Painful and recurring tensions can also often be eliminated by back or neck training. How you approach strength training is entirely up to you.

For example, you can register at a gym and train on the machines or with free weights. But muscle training with your own body weight is also possible.

Push-ups, sit-ups, and squats are also part of strength training. If you prefer to train in a group, you can also sign up for a class. Strength training with your own body weight is also often offered outdoors.


In order not to put too much strain on your joints and bones after the age of 50, low-impact sports are the best choice. Swimming is a perfect choice if you already have problems.

In the water, you can work out without putting too much strain on your joints. Just swim a few laps regularly or sign up for a swimming course at a club. In the summer, you can also go swimming in a swimming lake or an outdoor pool.

Men’s Hobbies at the Home

Are you looking for hobby ideas for men that you can do in the comfort of your own home or garden? We provide you with a number of suggestions that are perfect for unwinding after work or on the weekend.
For example, you can brew your own beer, become a grill master or solve tricky wooden puzzles and the best part is: you don’t even have to leave the house!

Become a Beer Brewer

As you get older, your demands increase. The cheap canned beer from the discount store next door just doesn’t taste as good as it did when you were in your early 20s.

If you are a real beer connoisseur and like to try out new flavors, but also attach great importance to high-quality ingredients, beer brewing could become your new hobby!

You can do it in the comfort of your own home. Just get the right brewing kit and start your career as a brewer.

You can enjoy the finished product not only alone but also together with your wife or your buddies who come over to watch soccer.

By the way, there are also special beer brewing kits for beginners, so you have nothing to fear and can wonderfully start as a novice in this exciting hobby for men.

Read or Listen to an Audiobook

If you like to dive into strange worlds and love to lose yourself in exciting stories, reading might be the right hobby for you. If you find it difficult to concentrate on a book, you can simply pick up an audiobook and listen to your favorite stories. Rediscover old classics and plunge into the fantastic stories of Jules Vernes or J.R.R. Tolkien. But thrillers or detective stories are also very popular with men over 50.

For gentlemen who have no problem with gory stories, perhaps even true horror stories are a good choice.

Become a Grill Master

Grilling is a science in itself. If you love the pleasure of smoky meat or delicious grilled sausages and enjoy entertaining guests, this hobby for men is the perfect choice for you.

However, you will need a balcony or a garden and, of course, the right barbecue equipment. Then you can get started and try out many new barbecue recipes.

Because besides the classic bratwurst, you can prepare much more on a grill. How about a beer can of chicken, for example? You can cook a whole chicken directly. You can simply put it over an empty beer can.

This heats up and the poultry is cooked from the inside. But also coffee marinated ribs or grilled watermelon is good for a barbecue adventure. Just let your creativity run wild and try out new recipes!

Build Lego

No, you have not misread! Lego is not only something for children. Without a doubt, it is also one of the hobbies for men over 40. Because building with many small bricks stimulates logical thinking and offers almost endless possibilities.

In addition, there are special Lego sets that are intended for adults and are also correspondingly sophisticated. Especially Lego from the field of science and technology, art and culture, and sights and entertainment is quite a good choice for men over 40 or 50 years.

Solve Wooden Puzzles

Wooden puzzles are a great hobby for men both for technology freaks and for real hobbyists. Especially 3D puzzles can inspire unbeatable attention to detail.

Thereby not only the puzzling is a lot of fun. In addition, you also get a great 3D model at the end, which you can use wonderfully as decoration. Some of the wooden puzzles can even be moved after assembly.

Because they are equipped with ingenious mechanisms. If you enjoy tinkering and are interested in technical contexts, you should definitely give this hobby a try.

Fortunately, there are 3D wooden puzzles for various themes, so there is certainly a suitable model for your taste. For example, you can look forward to the following puzzles:

  • Ships
  • Vehicles
  • Animals
  • Buildings
  • Ball tracks
  • Steampunk
  • Dinosaurs

Outdoor Hobbies

Do you like to be outdoors a lot? Then you definitely need an outdoor hobby for men. In nature, you have your peace and can let your soul dangle.

Many outdoor hobbies are perfect for letting your mind wander and thinking about all the important and unimportant things in life.

Let Drones Fly

With this hobby, you can combine your technical interest with some quality time in the fresh air. Drones are getting cheaper and cheaper, and they are also usually easy to control even by non-professionals.

Since most models are equipped with cameras, you can create beautiful aerial shots and discover the landscapes around you even better. Maybe you will find someone who shares your interest in drones. You can also take your grandchildren to fly drones.


Gardening can be really fulfilling. It also has the side effect of making your garden look really neat in the future. If you live in a city apartment, you could think about getting an allotment.

Maybe you can share it with a few friends. Digging beds and planting flowers is a lot of fun. You might also want to raise some crops. Berry bushes, potatoes, and other vegetables grow well in our latitudes.


One of the ultimate outdoor man hobbies is fishing. You can do this alone or with friends. Here, calmness and patience are required. As a balance to the otherwise very hectic everyday life, going fishing is a real blessing for many men over 50. If you are looking for like-minded people, it is best to join a fishing club.

In Germany, you need a fishing license to pursue this hobby. For this, you simply attend an appropriate course and take the exam. This already gives you the opportunity to meet other future anglers and maybe even make new friends.


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  5. Conti Aura

    Greetings! Very useful advice in this particular article! Its the little changes that will make the biggest changes. Thanks for sharing!

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